From Flab To Fab

simple Steps To Transform Your Body In 28 Days!.. Losing weight is a mind game. If you change

your mind, you’ll change your body. It’s inevitable. What we’re talking about here is the mindset behind all weightloss. It doesn’t matter what your age or sex is... the principles are the same.

First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.